Virtual Therapy

For anxious adults. Learn tools feel less stressed and more confident.

My Approach

Hey, I'm Kayla a licensed therapist who specializes in helping people overcome anxiety.

Utilizing a holistic approach, I blend mind and body interventions which are designed to empower you on your path to wellness.

Picture therapy sessions that not only address the complexities of your mind but also celebrate the connection between your mental and physical well-being.

Why Virtual Therapy?

Ready to Get Started?

The beginning of your journey starts now